Health:
- Drink plenty of water.
- Eat breakfast like a king, lunch like a prince and dinner like a beggar.
- Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
- Live with the 3 E's - Energy, Enthusiasm, and Empathy.
- Make time to exercise, yoga, and prayer.
- Play more games.
- Read more books than you did in 2008.
- Sit in silence for at least 10 minutes each day.
- Sleep for 7 hours.
- Take a 10 - 30 minutes walk every day. And while you walk, smile. :)
Personality:
- Don't compare your life to others. You have no idea what their journey is all about.
- Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
- Don't over do. Know your limits.
- Don't take yourself so seriously. No one else does.
- Don't waste your precious energy on gossip. ;)
- Dream more while you are awake.
- Envy is a waste of time You already have all you need.
- Forget issues of the past That will ruin your present happiness.
- Life is too short to waste time hating anyone. Don't hate others.
- Make peace with your past so it won't spoil the present.
- No one is in charge of your happiness except you.
- Realize that life is a school and you are here to learn.
- Smile and laugh more. :D
- You don't have to win every argument. Agree to disagree.
Society:
- Call your family often.
- Each day give something good to others.
- Forgive everyone for everything.
- Spend time with people over the age of 70 & under the age of 6.
- Try to make at least three people smile each day.
- What other people think of you is none of your business.
- Your job won't take care of you when you are sick. Your friends will. Stay in touch. ;)
Life:
- Do the right thing!
- Don't rid of anything that isn't useful, nice or joyful.
- Know that GOD heals everything.
- However good or bad a situation is, it will change.
- No matter how you feel - get up, dress up and show up.
- The best is yet to come.
- When you awake alive in the morning, thank GOD for it.
- Your inner most is always happy. So, be happy. :)
P/S: Title of the day courtesy of Clara from Sharing is Caring. ;)
12 *twinkles*:
Hehe, thanks for the sharing and caring ya! XD
Personality;
I agree with all of them!
tq for sharing mei wah ;)
i love the personality part more. :D
Thanks for sharing!! ^_^
thanks for your sharing !! :)
hey, that's my motto in blog! LOL =P
while you walk, smile =) i like this, but dont keep smiling as strangers will assume you are from tg rambutan :D
wah! BE A MAN DO THE RIGHT THING!
Thanks for your sharing. This post means alot to me...thank you, *hug*
more n more discoveries every time i re-read it. :D
A big welcome to everyone who loved the article and gained something from it... (^______^)
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